Type:
Sports and Body Building
Dosage:
Loading: 5 grams (1 teaspoon) 4 times a day for 5 days. Maintenance: 5 grams ( 1 teaspoon) before and/or after training. For best results mix creatine with 50ml warm water, stir until dissolved then add to carbohydrate drink.
Constituents:
100% Creatine Monohydrate
Used For:
REDBAK CREAPURETM CREATINE is ideal for athletes requiring increased strength, power and endurance.
About:
REDBAK CREAPURETM CREATINE is best used before and after workouts for increased power and strength